Get support and reclaim your life from bipolar disorder

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Living with bipolar disorder can create significant challenges in just getting through each day. Depression and mania symptoms may feel like your life has been stolen and you feel lost. I can help you out of the fog and give you a path to feeling whole again. Click here to schedule your free 20 minute consultation.

Sometimes, life can move along pretty smoothly with manageable mood swings, and you really want to keep it that way. So how do you make sure your mood stability continues? Get help creating a plan and being able to stick to it with my compassionate help and guidance. Click here to schedule a free 20 phone consultation with me.

Effectively managing a mood disorder requires a clear plan and positive support. I provide individual and family counseling for adults and adolescents who are experiencing mild, moderate or severe symptoms of depression, bipolar or other mood disorders. Help and hope are here for you.

Therapy is an extremely helpful part of improving your daily functioning.

With a compassionate and directive approach, I will guide you to discover or recover your strengths to help manage symptoms. With a unique treatment plan created for your needs and abilities, together we will work to decrease the impact of depression and bipolar disorder, allowing you to know joy again.

You will learn effective coping skills to address mania, depression, unpredictable mood shifts, self-esteem and other troubling symptoms and feel empowered and in control of your life again.

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Learn to love yourself and create meaningful healthy and happy relationships.

We will also address the negative impact that depression or bipolar disorder often has on your self-esteem and relationships. Through gentle, supportive therapy, we will look at any underlying negative beliefs about yourself, and challenge self-limiting assumptions. With increased insight, you will release negative patterns and transform into that flourishing individual that you envision.

A healthy self-care routine will be developed enabling you to maintain positive, lasting changes to live a balanced life.

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At your request and with your authorization, I will collaborate with your psychiatrist, primary care physician, support persons or other outside resources in order to provide you with better continuity of care. If you have these needs, please notify me and we will discuss how to coordinate services.

You deserve to devote time and energy to combating these symptoms so you can reclaim your life!

You have three options, schedule your free phone consultation by clicking here, write me an email by clicking here, or go ahead and give me a call at 916-295-1819.